Vegetarian

Homemade Sage Gnocchi with Roasted Squash and Pecorino

60 min 1 serving 710 kcal · 25 g proteinLevel: Expert

The nutritionist's note

Squash brings beta-carotene and pecorino 1.1 µg of B12.

Ingredients

1 serving

  • potato250 g
  • wheat flour60 g
  • egg1 unit · 60 g
  • butternut squash150 g
  • olive oil10 g
  • pecorino20 g
  • fresh sage3 g

Method

  1. 1

    Boil the potatoes (250 g) whole in their skins for 25 minutes, peel them while hot and pass them through a ricer.

  2. 2

    Let the purée cool slightly, then work in the flour (60 g) and egg (1) with your fingertips: handle as little as possible to keep the gnocchi light.

  3. 3

    Roll the dough into 2 cm ropes, cut 2 cm pieces and score them on the back of a fork.

  4. 4

    Preheat the oven to 200 °C, cube the butternut squash (150 g) and roast for 25 minutes with 5 g of olive oil.

  5. 5

    Poach the gnocchi in a large pan of simmering salted water: they are done as soon as they float, about 2 minutes.

  6. 6

    Drain them and pan-fry for 3 minutes with the remaining oil (5 g) and the sage leaves (3 g) until golden.

  7. 7

    Add the roasted squash, toss gently, and grate the pecorino (20 g) over at the last moment.

Nutrition facts

per serving

Energy710 kcal
Protein25 g
Carbohydrates95 g
Fat22 g
Fibre7 g
Iron3.4 mg
Vitamin B121.1 µg

Potential allergens

  • gluten
  • eggs
  • lactose

Always check the labels of your products.

Frequently asked questions

How much protein is in "Homemade Sage Gnocchi with Roasted Squash and Pecorino"?

25 g of protein per serving, for 710 kcal, 95 g of carbohydrates and 22 g of fat.

Is this recipe vegan?

No, it is vegetarian: no meat or fish, but it contains eggs or dairy.

What are the allergens?

Potential allergens: gluten, eggs, lactose. Always check the labels of your products.

How long does it take?

60 minutes for one serving, expert level.

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