Homemade Sage Gnocchi with Roasted Squash and Pecorino
60 min 1 serving 710 kcal · 25 g proteinLevel: Expert
The nutritionist's note
Squash brings beta-carotene and pecorino 1.1 µg of B12.
Ingredients
1 serving
- potato250 g
- wheat flour60 g
- egg1 unit · 60 g
- butternut squash150 g
- olive oil10 g
- pecorino20 g
- fresh sage3 g
Method
- 1
Boil the potatoes (250 g) whole in their skins for 25 minutes, peel them while hot and pass them through a ricer.
- 2
Let the purée cool slightly, then work in the flour (60 g) and egg (1) with your fingertips: handle as little as possible to keep the gnocchi light.
- 3
Roll the dough into 2 cm ropes, cut 2 cm pieces and score them on the back of a fork.
- 4
Preheat the oven to 200 °C, cube the butternut squash (150 g) and roast for 25 minutes with 5 g of olive oil.
- 5
Poach the gnocchi in a large pan of simmering salted water: they are done as soon as they float, about 2 minutes.
- 6
Drain them and pan-fry for 3 minutes with the remaining oil (5 g) and the sage leaves (3 g) until golden.
- 7
Add the roasted squash, toss gently, and grate the pecorino (20 g) over at the last moment.
Nutrition facts
per serving
| Energy | 710 kcal |
|---|---|
| Protein | 25 g |
| Carbohydrates | 95 g |
| Fat | 22 g |
| Fibre | 7 g |
| Iron | 3.4 mg |
| Vitamin B12 | 1.1 µg |
Potential allergens
- gluten
- eggs
- lactose
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