Vegetarian

Thin Tomato, Goat's Cheese and Thyme Tart

26 min 1 serving 690 kcal · 20 g proteinLevel: Intermediate

Ingredients

1 serving

  • puff pastry120 g
  • tomatoes250 g
  • goat's cheese80 g
  • green salad50 g
  • olive oil8 g
  • thyme2 g

Method

  1. 1

    Roll out the puff pastry and prick it with a fork.

  2. 2

    Pat the tomato slices dry on kitchen paper.

  3. 3

    Arrange them on the pastry, add the sliced goat's cheese and thyme.

  4. 4

    Bake for 22 minutes at 200 °C, until the pastry is golden.

  5. 5

    Serve with the green salad (50 g) dressed with the olive oil (8 g).

Nutrition facts

per serving

Energy690 kcal
Protein20 g
Carbohydrates52 g
Fat45 g
Fibre6 g
Iron2.4 mg
Vitamin B120.7 µg

Potential allergens

  • gluten
  • lactose

Always check the labels of your products.

Frequently asked questions

How much protein is in "Thin Tomato, Goat's Cheese and Thyme Tart"?

20 g of protein per serving, for 690 kcal, 52 g of carbohydrates and 45 g of fat.

Is this recipe vegan?

No, it is vegetarian: no meat or fish, but it contains eggs or dairy.

What are the allergens?

Potential allergens: gluten, lactose. Always check the labels of your products.

How long does it take?

26 minutes for one serving, intermediate level.

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