Vegetarian

Leek and Comté Quiche with Homemade Shortcrust

56 min 1 serving 759 kcal · 26.9 g proteinLevel: Expert

The nutritionist's note

The butter must stay cold to create the layers, otherwise the pastry turns crumbly.

Ingredients

1 serving

  • wheat flour65 g
  • butter32.5 g
  • leeks175 g
  • eggs1 piece · 60 g
  • semi-skimmed milk60 ml
  • grated Comté30 g

Method

  1. 1

    Make a shortcrust with cold butter and rest it for 30 minutes in the refrigerator.

  2. 2

    Melt the sliced leeks for 20 minutes covered, without colouring.

  3. 3

    Blind-bake the pastry case for 12 minutes with baking beans.

  4. 4

    Add the leeks, pour in the egg-milk-Comté mixture and bake for 25 minutes at 180 °C.

Nutrition facts

per serving

Energy759 kcal
Protein26.9 g
Carbohydrates60.1 g
Fat44.7 g
Fibre4.5 g
Iron2 mg
Vitamin B120.9 µg

Potential allergens

  • gluten
  • lactose
  • eggs

Always check the labels of your products.

Frequently asked questions

How much protein is in "Leek and Comté Quiche with Homemade Shortcrust"?

26.9 g of protein per serving, for 759 kcal, 60.1 g of carbohydrates and 44.7 g of fat.

Is this recipe vegan?

No, it is vegetarian: no meat or fish, but it contains eggs or dairy.

What are the allergens?

Potential allergens: gluten, lactose, eggs. Always check the labels of your products.

How long does it take?

56 minutes for one serving, expert level.

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