Vegan recipes
No meat, no fish, no eggs or dairy. Protein comes from tofu, tempeh, seitan and legumes.
115 recipes
- VeganAvocado and Smashed Edamame Toast with Pumpkin Seeds14 min620 kcal26 g protein
VeganAvocado-Hummus & Chickpea Toasts10 min530 kcal21 g protein- VeganBarley Risotto with Green Asparagus and Cashew Cream45 min620 kcal23 g protein
- VeganBasque-Style Smoked Tofu with White Beans and Rice35 min681 kcal43.1 g protein
- VeganBeetroot Ravioli Filled with Smoked Tofu, Plant Dashi Broth52 min340 kcal18 g protein
- VeganBeetroot Ravioli with Silken Tofu and Dill Oil48 min330 kcal16 g protein
- VeganBlack Bean & Quinoa Buddha Bowl15 min550 kcal21.3 g protein
- VeganBlack Bean Patties with Roast Sweet Potato and Guacamole30 min900 kcal32 g protein
VeganBlack Bean Quinoa Bowl (Burrito Style)15 min555 kcal22.1 g protein- VeganBlack Bean, Smoked Tofu and Avocado Burrito Bowl22 min780 kcal47.5 g protein
- VeganButternut Squash Gnocchi with Sage and Hazelnuts53 min665 kcal18 g protein
- VeganCauliflower and Chickpea Coconut Curry21 min620 kcal21 g protein
VeganChickpea & Broccoli Curry35 min889 kcal27.8 g protein
VeganChickpea and Raw Veggie Buddha Bowl10 min410 kcal19 g protein- VeganChickpea Couscous with Apricots and Almonds19 min940 kcal33 g protein
- VeganChickpea, Cucumber and Mint Salad6 min330 kcal13 g protein
- VeganClarified Vegetable Consommé with Crisp Brunoise46 min200 kcal12 g protein
- VeganCoal-Smoked Aubergine with Whipped Tahini and Sumac56 min355 kcal13 g protein
VeganCold Cucumber-Mint Soy Yogurt Soup25 min260 kcal10 g protein
VeganCold Soba Noodles with Smoked Tofu12 min410 kcal22 g protein- VeganCourgette Carpaccio with Smoked Tofu8 min290 kcal18 g protein
- VeganCrisp Vegetable and Tofu Wok with Sesame16 min610 kcal27 g protein
VeganCrunchy Veggie Hummus Wrap10 min345 kcal11 g protein- VeganEdamame and Crunchy Vegetable Sesame Stir-Fry30 min366 kcal25.4 g protein
VeganExpress Curried Lentil Wrap12 min389 kcal15.6 g protein- VeganGlazed Tempeh Bowl with Black Rice and Peanuts14 min860 kcal42 g protein
- VeganGnocchi Skillet with Cherry Tomatoes and Rocket15 min610 kcal18 g protein
- VeganGolden Tofu Bowl with Hummus, Chickpeas and Raw Vegetables25 min466 kcal34.9 g protein
- VeganGreen Curry with Tofu and Thai Aubergines54 min575 kcal25 g protein
- VeganGreen Lentil Coconut Curry with Rice19 min855 kcal32 g protein
- VeganGrilled Polenta with Confit Ratatouille and Tapenade55 min615 kcal18 g protein
- VeganGrilled Tofu Salad with Avocado and Grapefruit27 min430 kcal32.4 g protein
- VeganGrilled Vegetable Millefeuille with Rocket Pesto47 min490 kcal18 g protein
- VeganHerb and Hazelnut Crusted Seitan with Parsnip Purée68 min756 kcal48.2 g protein
- VeganHerb-Crumbed Tofu Steak with Stock-Glazed Vegetables45 min428 kcal32.8 g protein
- VeganHerbed Tempeh with Bulgur and Steamed Vegetables30 min560 kcal35.8 g protein
- VeganHomemade Black Bean Burger on a Vegan Brioche Bun56 min940 kcal40 g protein
- VeganHomemade Smoked Tofu and Spinach Ravioli with Peanut Butter Sauce47 min975 kcal51 g protein
- VeganHummus, Avocado and Baby Spinach Wrap11 min620 kcal20 g protein
- VeganLemon Traybake: Smoked Tofu, White Beans and Potatoes42 min690 kcal40.1 g protein
- VeganLemon-Garlic Tofu with Steamed Vegetables30 min390 kcal33.9 g protein
- VeganLentil Soup with Lemon and Cumin17 min395 kcal15.2 g protein
- VeganMaple-Glazed Tempeh with Roasted Sweet Potato and Quinoa41 min858 kcal44.9 g protein
VeganMediterranean Quinoa Casserole45 min512 kcal30 g protein- VeganMiso Soup with Edamame and Spinach14 min235 kcal18 g protein
- VeganMiso-Marinated Tofu with Charred Leeks and Plant Dashi54 min340 kcal24 g protein
- VeganMiso-Roasted Aubergine with Sesame Seeds16 min330 kcal13 g protein
- VeganMushroom and Lentil Wellington with Thyme Sauce60 min610 kcal22 g protein
- VeganMustard Seitan Fricassée with Carrots and Brown Rice32 min669 kcal49.6 g protein
- VeganMustard Soy Strips with Green Beans26 min335 kcal31.8 g protein
- VeganOil-Confit Tempeh with Creamy Soy Polenta48 min1372 kcal61.8 g protein
- VeganPasta with Roasted Chickpeas and Rocket Pesto15 min900 kcal33 g protein
- VeganPeanut Tempeh Curry with Brown Rice45 min960 kcal43 g protein
- VeganPeppered Caramelised Tempeh with Oat Cream Sweet Potato Gratin75 min800 kcal40 g protein
- VeganPlant Cassoulet with Tarbes Beans and Wheat Sausages80 min905 kcal52 g protein
- VeganPlant Lasagne with Lentil Ragù and Cashew Béchamel55 min1329 kcal54.7 g protein
- VeganPlant Paella with Saffron and Artichokes48 min600 kcal18 g protein
- VeganPlant-Based Stuffed Cabbage with Lentils and Mushrooms52 min555 kcal26 g protein
- VeganPlant-Based Tofu and Mushroom Blanquette with Brown Rice75 min725 kcal43 g protein
- VeganPressed Root Vegetable Terrine with Tarragon Vinaigrette53 min415 kcal12 g protein
VeganProtein-Packed Veggie Steak Pita18 min460 kcal26.2 g protein
VeganQuick Falafels with Green Salad10 min340 kcal13 g protein- VeganQuick Grilled Tofu and Raw Vegetable Bowl13 min300 kcal19 g protein
VeganQuick Mushroom-Spinach Wok10 min190 kcal8 g protein- VeganQuick Pea and Mint Soup9 min215 kcal13 g protein
VeganQuinoa & Roasted Vegetable Bowl37 min643 kcal19.4 g protein
VeganQuinoa Bake with Veggies40 min507 kcal22.7 g protein- VeganQuinoa, Beetroot and Hazelnut Salad12 min555 kcal18 g protein
- VeganQuinoa, Black Bean and Avocado Bake21 min760 kcal31 g protein
- VeganRatatouille with Bulgur and Basil19 min600 kcal18 g protein
- VeganRed Bean and Bulgur Chili16 min740 kcal30 g protein
- VeganRed Lentil Dahl with Spinach18 min349 kcal16.2 g protein
VeganRed Lentil Stew25 min280 kcal18 g protein- VeganRed Wine Braised Tempeh with Celeriac and Carrots72 min729 kcal52.9 g protein
- VeganRice Bowl with Grilled Tofu and Peanut Butter10 min755 kcal40 g protein
- VeganRoast Seitan with Glazed Turnips and Rich Mushroom Jus68 min452 kcal39 g protein
- VeganRoast Sweet Potato and Chickpea Buddha Bowl with Tahini18 min665 kcal23 g protein
- VeganRoasted Cauliflower Soup with Cumin14 min310 kcal14 g protein
- VeganRoasted Celeriac Velvet Soup, Kale Chips and Pumpkin Seeds60 min300 kcal11 g protein
- VeganRoot Vegetable Tagine with Prunes and Almonds46 min690 kcal20 g protein
- VeganSalt-Crusted Roast Celeriac with Lemon Emulsion47 min325 kcal13 g protein
- VeganSavoury Oat Porridge with Chickpeas and Walnuts14 min800 kcal34 g protein
- VeganSeitan Chili with Red Beans and Corn18 min830 kcal51 g protein
- VeganSeitan Wellington with Mushrooms and Puff Pastry46 min900 kcal52 g protein
- VeganSeitan, Soba Noodle and Sesame Stir-Fry20 min754 kcal48.8 g protein
- VeganSeitan, Sweet Potato and Broccoli Skillet17 min715 kcal47 g protein
- VeganSesame Smoked Tofu Stir-Fry with Sweet Potato and Broccoli20 min637 kcal42.6 g protein
- VeganSeven-Hour Confit Celeriac and Seitan with Dried Fruit Couscous450 min1350 kcal72.5 g protein
- VeganSeven-Vegetable Couscous with Chickpea Balls70 min715 kcal23 g protein
- VeganSlow-Confit Fennel with Citrus and Pistachios50 min390 kcal12 g protein
- VeganSmashed White Bean Toast with Lemon11 min355 kcal16 g protein
- VeganSmoked Tofu and Mint Summer Rolls with Peanut Sauce18 min473 kcal27.5 g protein
- VeganSpelt Risotto with Mushrooms and Hazelnuts21 min790 kcal30 g protein
- VeganStir-Fried Konjac Noodles with Tofu and Ginger13 min300 kcal20 g protein
- VeganStir-Fried Noodles with Crisp Tofu, Edamame and Vegetables29 min834 kcal52.6 g protein
- VeganSummer Vegetable Tian with Quinoa22 min505 kcal18 g protein
VeganSweet Potato & Black Bean Quinoa Bowl30 min685 kcal23.8 g protein- VeganSweet Potato Gnocchi with Walnut Pesto and Smoked Tofu53 min985 kcal42 g protein
VeganTamari Tofu Stir-Fry with Broccoli12 min280 kcal18 g protein- VeganTempeh, Hummus and Raw Vegetable Wrap13 min780 kcal41 g protein
- VeganTeriyaki Braised Seitan with Sesame Sweet Potato Mash77 min850 kcal56 g protein
- VeganTextured Soy Mince with Sweet Potato Purée and Broccoli35 min815 kcal54.2 g protein
- VeganTofu and Peanut Massaman Curry with Jasmine Rice54 min1000 kcal40 g protein
VeganTofu, Mushroom & Spinach Stir-Fry25 min245 kcal21.1 g protein
VeganTofu, Quinoa & Crunchy Veggie Stir-Fry20 min610 kcal32 g protein- VeganTofu, Spinach and Coconut Curry with Brown Rice22 min855 kcal34 g protein
- VeganTomato Gazpacho with Roasted Pepper9 min295 kcal12 g protein
- VeganUdon Noodles with Crispy Tofu and Peanut Sauce17 min930 kcal39 g protein
VeganWarm Chickpea and Zucchini Salad12 min280 kcal11 g protein- VeganWarm Lentil Salad with Celery and Apple11 min355 kcal15 g protein
VeganWarm Quinoa, Chickpea & Roasted Veggie Salad30 min400 kcal15 g protein- VeganWhite Bean Cassoulet with Winter Vegetables95 min610 kcal28 g protein
- VeganWhite Bean, Fennel and Orange Salad17 min360 kcal16 g protein
- VeganWhole Roasted Cauliflower with Za'atar and Split Pea Purée52 min450 kcal26 g protein
- VeganWhole-Wheat Pasta with Red Lentils and Tahini12 min820 kcal36 g protein
Less meat, at your own pace
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